Eating a balanced diet: Along with exercise, a nutritious diet can help prevent the symptoms of AS that result from inflammation.A person should talk with a doctor about what exercises are safe and how to go about beginning a new exercise routine to prevent injury. Staying active: Maintaining a regular exercise routine - whether it involves playing sports, doing physical therapy, or engaging in other activities that require movement - may help control symptoms.Some lifestyle adjustments that may help include: In addition to medical treatments, a person can take steps at home to help reduce symptom severity. Surgery: Although many people living with AS will not need surgery, a doctor may recommend it to restore range of motion to a joint or fix damaged joints.They are available in the form of ointments for the eyes, oral pills, or an injection. Steroids: Doctors may recommend the use of steroids for the short-term treatment of flares.Physical therapies: Physical therapy, occupational therapy, and other therapies can help restore movement and keep a person safely active.Biologics: Biologics are not suitable for everyone, but they can help with reducing inflammation.By doing so, they can help prevent joint damage and reduce symptom severity. Disease-modifying antirheumatic drugs (DMARDs): DMARDs are prescription medications that reduce inflammation.A doctor may prescribe stronger versions of these medications. Nonsteroidal anti-inflammatory drugs (NSAIDs): NSAIDs, such as ibuprofen and aspirin, can help reduce inflammation and pain associated with AS. Some common treatments may include one or more of the following therapies:
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